In this episode of Ultra Ordinary Podcast, Christina tells us all about her Bulldog 50K PR (and her upcoming charity marathon in Chicago!), Angela shares some news about major life changes, and Melissa discusses her injury and crazy dry needling experience. This episode is a must-listen-to!
Watch and subscribe to Christina’s new Vlog here! She has got seriously great stuff!!
Angela, Melissa, and Rob recently ran a 12-hour nighttime relay called Chase the Moon. In this episode we recap the race and talk about what it was like to run a relay in the dark. Rob even pops in to join us as a special (surprise!) guest.
Thanks for listening!
(If you still want more information about the race, Melissa blogged it here).
Also: watch and subscribe to Christina’s new Vlog here! She has got seriously great stuff!!
In this episode of Ultra Ordinary Running Podcast, we talk about what has been going on for each of us in terms of life and running, etc. Christina discusses her knee injury and vlog, Angela updates us on her training, new coaching gig, and desire for a massage, and Melissa describes her recent adventures getting lost in the Never Summer Mountains, twice.
In this episode of Ultra Ordinary Running Podcast, Melissa recaps her recent run at the North Fork 50. Hear all about how Melissa’s first more “mountainous” 50 miler went, whether or not she threw up, and how Coors Lite might become a new fixture in her race nutrition plan.
You can also read her race report here, and how training went here.
Melissa wants to thank everybody for all the good vibes and positive thoughts– she felt it all!
In this episode of Ultra Ordinary Running Podcast, Christina shares the details of her race at Miwok 100K. In short, there was vertical, more vertical, beautiful trails, some weather, and a seriously awesome goody bag. We predict that after listening to this episode, you’ll be putting your name in the hat for Miwok next year.
In this episode of Ultra Ordinary Running Podcast, join us for a Monday Rant about pre-race anxiety. We talk about the difficulty of remembering why we signed up for the race in the first place once the big day draws near.
Everybody, please send Christina your very best wishes for Miwok 100K this weekend! It’s going to be great!!
Altras, Salomons, Brooks, Skechers, and Hokas, oh my. Join us this week as we talk about shoes we’ve worn and loved (or not) on the trails. Angela updates us on her recent run on the North Fork 50 course, and Melissa issues a plea for advice on trail running shoes with aggressive outsoles.
It has been a while. The past several weeks we have been busy tending to tonsillitis, tax season, teaching loads, and … training for ultras (not to mention, living in different time zones)! We’ve reconvened to bring you Episode 13– another race recap show. This past weekend, Angela became a Desert Rat, and Christina settled a score at Leona Divide.